This salad is one of my favorite to enjoy during the summer months because I feel like it has it all; juicy tomatoes, sweet grilled corn, caramelized peaches, chewy fibrous green beans, herbaceous basil, and a great balance of fresh to cooked ingredients. It’s wholesome and feels like the essence of summer cooking.

I also love that most (if not all) of the fresh ingredients used here can be found at a summer farmer’s market! It’s a true farm-to-table treat that’s satisfies in flavor and fullness. It’s a perfect addition to a summer barbecue to use as a side or the main dish.

I was never a fan of salads growing up but that really shifted when I started experimenting with creating my own dressings. A lot of store bought dressings feel goopy, under seasoned, and overly sweetened for my taste. They definitely have a place in my diet from a convenience standpoint but from a satisfaction standpoint, I prefer to make my own.

Caesar dressing always felt unapproachable to me because it usually requires ingredients that I don’t often have on hand — like Worcestershire sauce. I decided to make some tweaks and substitute…

Prior to this year, I held the unpopular opinion that chicken wings were completely overrated. I never really enjoyed the ones my friends would get for game days and I didn’t love how messy it was to eat meat dripping with spicy sauces off of a bone. That being said, I realized this year that I am, in fact, just a chicken wing snob. I actually do enjoy wings when they’re really fresh and made with quality ingredients. Who knew?!? I attribute this change of heart completely to Fire on the Mountain, a local Portland favorite that specializes in killer sauces and fresh and crispy wings.

For my Super Bowl prep this year, I decided to try my hand at making wings at home! (PS: I am still a wimp when it comes to heat, so feel free to spice these up if your heart desires.) After polling my IG friends, we decided on using an air-fryer for this recipe. It felt less fussy, although didn’t really save me time because I had to make two batches rather than have all the wings on one baking sheet. I really loved how these came out and I couldn’t wait to share. The best part for me is…

This bright, tangy, and earthy salad is an ideal winter meal combo for when you want to get some fresh veggies in but still want something warm and comforting. Enter: Sweet, caramelized roasted beets over fresh mixed greens paired with citrus, candied pecans, and drizzled with 3 ingredient dill-yogurt dressing.

This recipe was inspired by a delicious side salad that I had at Tusk, a local Mediterranean restaurant here in Portland. It was one of the first times that a side salad dish was the highlight of an all-around amazing meal. They paired fresh herbs with roasted beets and blood oranges. I’d never had this sweet-tart, earthy-citrus combination before and was instantly hooked!

It’s so simple that I usually just post the recipe in my Instagram captions and call it a day! But

I feel like I say this a lot here, but this is by far one of my favorite recipes to date! I really love a variety of Asian cuisines because of their rich flavors and unique use of vegetables — especially Vietnamese and Chinese. This recipe is a Pan-Asian fusion pairing sweet and salty Chinese Hoisin sauce with a Vietnamese inspired slaw of raw carrots, cilantro, and cucumber.

Hoisin sauce originates in Cantonese cooking as a glaze for meats, an addition to stir fries, or as a dipping sauce for a variety of foods. It’s dark and thick and both sweet and salty with just a hint of spice, often referred to as Chinese barbecue sauce. In this recipe, it lends itself as a glaze for the chicken meatballs and is the central flavor of the dish.

This recipe was originally inspired by a delicious Banh mi sandwich that I had from a local restaurant, Lardo. It’s truly sensational and my favorite part is the fresh veggies they add to the sandwich to balance the richness of the meat. My slaw is my attempt at mirroring that magic — a combination of shredded carrots, sliced cucumber, fresh cilantro, rice wine vinegar, and a punch of tartness from sliced green apples.

You’ll notice that I use store-bought Hoisin in this recipe — I chose to do this for a few reasons. One

In the fall and winter months, salads tend to take the back-burner. We shift our focus to richer, warmer, and heartier dishes and we leave the fresh greens in the rearview. But what if we could have a medley of warm roasted veggies, seasonal flavors, AND still get our raw greens in?

I present to you: The Hearty Autumn Kale Salad. It’s the perfect balance of cooked to raw, sweet to savory, and crunchy to creamy. It’s got enough going on that it satisfies our energy and comfort needs in the cooler months, while also feeling light enough not to bog us down like many richer dishes on the menu.

I honestly haven’t been a fan of chicken salad until I made it myself. I always thought it had too much mayonnaise and not enough of the good stuff — the nutty pecans, crunchy celery, juicy grapes, and tart, chewy cranberries.

My loaded chicken salad made with shredded rotisserie chicken has about as much of the “extras” as it does chicken and is much lighter on the mayo. The perfect ratio, if you ask me!

With summer in full swing and the 4th of July in my rearview, I’ve had such a craving s’mores! It seemed like everyone I know has been on social media sharing the delicious campfire dessert…

My initial goal was for the mini marshmallows to be melted and fluffy when the cookies were finished baking. Instead, the marshmallows completely melted, got slightly burnt, and turned into the most magically crunchy, sticky toffee. They are even better than I could have imagined. I hope you give them a try! They’re perfect for a random Wednesday afternoon, social-distancing BBQ, and just about anything in between.

If you’re looking for a way to spice up your plant-based meals, look no further. Lentil Sloppy Joes have become a fast favorite in my home and are an easy staple dinner during the warmer months!

Lentils make a great swap for ground meat in recipes because they’re a great source of protein, iron, folate, and complex carbohydrates. Complex carbohydrates, also found in whole grains, are great for supporting healthy cholesterol and blood sugar levels and improving digestion.