So few things say summer more than cooking skewers on the barbecue. The flavor of charred onions is truly unmatched! These chicken and veggie skewers are a favorite in my house because they are so versatile. Pairing them with various sauces and dips transforms them so you’ll never get bored. The three ingredient feta-yogurt dip in this recipe is also a queen of adaptability. She can do a dip, she can do a drizzle, she can do a dressing — all give or take a few teaspoons of water! I highly recommend making extra to pair with salads, wraps, and bowls throughout the week. I also love…

Olive tapenade is a recent edition to my snack rotation. Last year, I made a tapenade recipe for an assignment for one of my classes and I was instantly hooked by how simple the ingredients were and how easy and quick it was to prepare. Less than ten ingredients and less than ten minutes? — I can’t think of a better snack!

In this recipe, I use kalamata olive for a tart, salty base. If you prefer a more mild olive, you can choose buttery Castelveltrano or green olives. Capers add another salty pop while garlic and herbs round out the bite. For more spicy or sweet flavors, feel free to add…

Somehow I made it 26 years without trying whipped feta but now that I have, I’ll never be the same. I had it as an appetizer from a local Mediterranean restaurant in Portland called Shalom Ya’ll. While the restaurants version includes green garbanzo beans and I imagine many herbs and spices, I wanted to make my own version as simple as possible while still delivering on flavor and texture. This recipe features just 6 ingredients and holds endless possibilities for snacking. If you’re having a little New Year’s get together, it can hold it’s own as the center of the appetizer table. Or enjoy it with veggies and crackers for lunch, like I did this afternoon.

In my recipe, bright basil pairs with…

When it comes to Thanksgiving dinner, I am definitely a sides girl through and through… This year, our Thanksgiving dinner tables will look different. Most of us aren’t traveling and we’re spending the holiday solo or doing a potluck with our quarantine pod instead. If you’re like me and hate the idea of cooking turkey, turkey meatballs could be a more manageable (and more delicious, IMO) option!

In this recipe, rosemary, thyme, and a hint of mustard give these meatballs an herbaceous and savory flavor. And paired with a sweet and tart cranberry dipping sauce, it’s a combination that will please just about any palate! Serves as an appetizer or the main event, it’s a dish that can do anything!

While I’m not vegan or dairy-free, I love experimenting to create plant-based alternatives that everyone will enjoy. In this 6-ish ingredient recipe, blended cashews and lemon juice creates a creamy and tart sour cream-like base for my take on the classic french onion dip — one of my all time favorite party foods.

Cashews are good sources of protein, healthy fats, and the minerals iron, magnesium, and zinc. They also have a distinct buttery and sweet flavor. It’s no secret that they are a staple in vegan and plant-based cooking because of their ability to…

The recipe that I’m about to share with you is famous. Some might say. In some (small) circles. Specifically those who have been invited to the same Super Bowl parties as me or have ever gotten an invite to our super cool game nights.

Anyway, although this recipe is pretty basic it serves a punch of fun, unexpected goodness. I used to exclusively make it once a year for the Super Bowl when we lived in Pittsburgh, but now it just feels too delicious not to enjoy all year round!

Guacamole often gets a bad rap because it gets lumped in with other party snack foods but it can actually make a healthy, satisfying snack any time! Avocados, a delicious fruit (yes, fruit!) originating from Mexico, contain…