Growing up, Chicken Alfredo was one of my favorite comfort meals. I can’t think of anything I enjoyed more than the creamy, peppery, tangy blend of parmesan cheese, herbs, and heavy cream…

In this recipe, soaked cashews blend with a handful of other ingredients including lemon juice, parsley, and garlic to create a rich, satisfying sauce that feels just a little bit lighter than the original. The addition of lemon juice mimics the sharp tang from parmesan cheese perfectly. While this recipe requires just a little bit of prep ahead of time (presoaking cashews overnight), it will be worth the effort!

With summer in full swing and the 4th of July in my rearview, I’ve had such a craving s’mores! It seemed like everyone I know has been on social media sharing the delicious campfire dessert…

My initial goal was for the mini marshmallows to be melted and fluffy when the cookies were finished baking. Instead, the marshmallows completely melted, got slightly burnt, and turned into the most magically crunchy, sticky toffee. They are even better than I could have imagined. I hope you give them a try! They’re perfect for a random Wednesday afternoon, social-distancing BBQ, and just about anything in between.

If you were to ask me right now what I’d want my death row last meal to be, I would tell you pasta shells with some variation of pesto. Or maybe thats just because I was going through all my pictures of pesto for this post?

The great thing about pesto is that its actually so versatile! If you follow me on Instagram, you’re familiar with how often I customize my pesto to what ingredients I have on hand. My favorite being the classic, basil and pine nut combo! I’m also a huge fan of using walnuts instead of pine nuts for a cheaper, nuttier option.

To make a pesto work, you need:…

The recipe that I’m about to share with you is famous. Some might say. In some (small) circles. Specifically those who have been invited to the same Super Bowl parties as me or have ever gotten an invite to our super cool game nights.

Anyway, although this recipe is pretty basic it serves a punch of fun, unexpected goodness. I used to exclusively make it once a year for the Super Bowl when we lived in Pittsburgh, but now it just feels too delicious not to enjoy all year round!

Guacamole often gets a bad rap because it gets lumped in with other party snack foods but it can actually make a healthy, satisfying snack any time! Avocados, a delicious fruit (yes, fruit!) originating from Mexico, contain…

This is one of my all time favorite summer meals because it is so light, colorful, and bursting with bold fresh flavors! Its simple to prep and only takes 15 minutes to cook - perfect for when you’re minimizing oven use in the warm weather! Plus, it pairs perfectly with a margarita!

Salmon is a great source of omega 3 fatty acids which have shown to have health benefits on…

If you’re looking for a way to spice up your plant-based meals, look no further. Lentil Sloppy Joes have become a fast favorite in my home and are an easy staple dinner during the warmer months!

Lentils make a great swap for ground meat in recipes because they’re a great source of protein, iron, folate, and complex carbohydrates. Complex carbohydrates, also found in whole grains, are great for supporting healthy cholesterol and blood sugar levels and improving digestion.

For a quick protein and fiber packed snack or on-the-go breakfast, look no further! These remind me a lot of Belvita bars. They’re soft, slightly sweet, and have a chewy texture thanks to the oats. In place of using a cooking oil in the recipe, plain greek yogurt provides more protein and reduces the fat content.

Confession: I let bananas get brown on purpose just so I can have an excuse to make banana bread. I’ve made quite a few variations over the years but this recipe topped with an extra banana hits the spot like no other. It’s officially Alec’s favorite version and one of my favorite breakfasts filled with both protein from the almond flour and healthy fats from the almond flour, ground flax, and walnuts. Despite being a naturally gluten free bread, it comes out moist and holds together well. Sweetened naturally with maple syrup and banana, its sure to be a hit in your home as well!

This veggie packed bowl is a gut boosting powerhouse! Fiber found in the vegetables and lentils serve as prebiotics, or food for your gut bacteria, while the yogurt acts as a probiotic by adding beneficial microbes to the party. Fresh herbs, pomegranate and curry spice which includes turmeric, ginger and coriander, provide antioxidants to support your gut, immune system, skin and more.

Lentils are my favorite plant-based protein. Not only are they incredibly versatile, they are also inexpensive, easy to store, and nutrient dense… One pound of lentils could cost as little as a $1 at most grocery stores and provides up to 14 servings! Because they are sold dry, they can also be stored for extended periods of time without going bad making them an excellent pantry staple.